Between career responsibilities and checking off the boxes on a to-do list, it’s easy to forget about caring for one’s own health. It’s time to flip the narrative on work/life balance and keep health top of mind.
Health and Wellness
Scheduling an Annual Well-woman Exam
Over the past few years, many women have put scheduling routine preventive screenings and exams on hold—and some of the impacts are now being seen. One way to help detect serious health issues when they may be most treatable is to schedule an annual well-woman exam.
Accessing Same-day Care with Video Visits
From virtual work meetings to video chats with family and friends, people are embracing new ways to connect with each other. For some, accessing healthcare through a video visit has helped save time and money—especially with the rising cost of gas.
Help for Managing Alcohol Use
From sporting events to restaurants and celebrations, many adults enjoy an occasional alcoholic beverage during social gatherings. Some people, however, can develop an unhealthy relationship with alcohol for temporary relief from mental health issues, like anxiety and depression.
Saving Time and Money with Mail Service Pharmacy
Sutter Health Plus members can have maintenance medications delivered right to their doorstep with free standard shipping through the CVS Caremark® Mail Service Pharmacy. Signing up is simple and can help save time by avoiding an extra trip to the pharmacy.
Catching Up on Pediatric Health
Over the past two years, the COVID-19 pandemic has led to many parents postponing their children’s routine checkups and immunizations. It’s essential to protect children’s health by catching up on recommended immunizations and checkups.
Planning for a Healthy New Year
It’s common for people to seek ways to improve their health and happiness in the new year. Selecting a few wellness resolutions is the easy part—but staying motivated can be tricky. This year, increase your chances of success by creating a solid plan of action.
Reducing Your Risk for Colon Cancer
Although there’s no proven way to prevent colon cancer, people can take steps each day to protect colorectal health through positive lifestyle choices and getting screened for early detection. Colon cancer, if caught early, is highly treatable and can often be cured with the chance for survival as high as 90%.
Ways to Manage Stress
If left unmanaged, constant stress can have negative effects on health. Consider making a few positive life changes to address and potentially remove stressors.
Managing Health—Anytime, Anywhere
When life gets busy, it can be difficult to find time to manage health. Sutter Health Plus members have access to a variety of online tools and resources to help manage their wellness, care, and coverage from home or on-the-go when it’s convenient for their schedule, 24/7.