At Sutter Health Plan, we recognize the unique health challenges women face across every stage of life — and we’re committed to supporting their wellness journeys with access to high-quality care.
Health and Wellness
April is Autism Acceptance Month
The rate of autism has steadily grown over the last 20 years and greatly varies from person to person — no two people with autism are alike.
To promote education and awareness of people with autism, the Autism Society first designated April as Autism Awareness Month in 1970.
Take Control by Managing Chronic Diseases
While chronic diseases impact millions, effective management is possible — improving quality of life and helping to prevent further complications. Sutter Health Plan offers programs to help guide and care for those living with chronic conditions or multiple health concerns.
Network Hospitals Named Among Nation’s Best for Patient Safety
Eight hospital campuses in the Sutter Health Plan network earned a national 2025 Patient Safety Excellence Award™ by Healthgrades, an online resource that provides consumers with information about physicians and hospitals.
Sutter Health Plan Now Offering Mahmee Doula Care and Comprehensive Maternity Support
Pregnancy and childbirth can be transformative experiences, often filled with both excitement and anxiety. To empower families with personalized maternity support to improve maternal and infant health outcomes, Sutter Health Plan is now offering Mahmee — a leading wraparound maternal healthcare company — enhancing access to comprehensive doula and maternity care services.
Prioritizing Mental Wellness
Taking care of one’s mental wellness is vital for leading a balanced, healthy life. As the new year begins and resolutions start to take shape, it’s important to prioritize mental health as part of a self-care routine. When mental health is overlooked, stress, anxiety and even burnout can emerge, negatively impacting both personal and professional life.
Creating a Healthy Life-Work Balance
When it feels like there’s a hundred and one things to do, balancing work, family and everything in between can seem nearly impossible. And sometimes, it can feel like one area in life is doing better than others. In a world that never seems to slow down, finding a healthy life-work balance is crucial for safeguarding both mental and physical well-being.
Building Resilience with Self Care by AbleTo
From work to home and everything in between, having the ability to manage the stress that comes from it can make all the difference. Sutter Health Plus offers members age 13 and older a valuable resource to help individuals build resilience and improve their mental health through an innovative program, Self Care by AbleTo.
Stay Healthy This Cold and Flu Season
Now that fall is here, it’s the perfect time to prepare for the upcoming cold and flu season — one of the most important steps is getting the annual flu vaccine. Vaccinations protect more than just the individual getting it. It safeguards their family, coworkers and those in their community who may be more vulnerable.
Give Children a Healthy Start This School Year
Back-to-school season is such an exciting time. It marks the beginning of a new chapter for students, filled with opportunities to learn, grow and discover new things. Alongside pencils and notebooks, ensuring that students’ health is prioritized is crucial for a successful start to the school year.