Whether you like to make annual resolutions or not, the New Year is an opportunity to kick off 2026 with purpose. Starting something new or changing an old habit can be challenging, especially when it comes to health and wellness, but there are tips you can follow to reach your goals.
Whether at home, on vacation or traveling for work, knowing where to access care is essential. Life moves quickly, and health needs can arise without warning. That’s why it’s important for members to be familiar with their healthcare benefits and understand how to get care wherever they are.
October marks Breast Cancer Awareness Month — a time to recognize breast cancer survivors, raise awareness about prevention and early detection, and reaffirm our commitment to compassionate, expert care across the Sutter Health Plan network.
One of the most effective ways to stay protected during cold and flu season is by getting the annual flu vaccine. It shields not only the individual receiving it, but also their family, coworkers, and others in the community, especially those who are most vulnerable.
Maintaining work-life balance can be difficult, but is key to mitigating health issues before they begin.
As summer winds down, it’s time to gear up for a new school year. While shopping for supplies and organizing schedules, don’t forget to make health a top priority. These simple tips can help children of all ages start the school year strong — physically, mentally and emotionally.
While a tween or teen may be long past the infant vaccination stage, there are still important immunizations that protect against serious, even life-threatening diseases during adolescence and beyond. Staying on schedule with these vaccines not only safeguards children’s health today but also lays the foundation for a healthier adulthood.
While warmer days naturally bring attention to sun safety, consistent skincare offers benefits all year long. As the body’s largest organ — weighing approximately 9 lbs. — skin serves many critical functions and plays an essential role in overall health.
At Sutter Health Plan, we recognize that men’s health issues often do not receive the attention they deserve. As a part of our commitment to health equity, we aim to raise awareness of preventable health problems and encourage early detection and treatment.
At Sutter Health Plan, we recognize the unique health challenges women face across every stage of life — and we’re committed to supporting their wellness journeys with access to high-quality care.