Maintaining work-life balance can be difficult, but is key to mitigating health issues before they begin.
Health and Wellness
Top Tips for a Healthy School Year
As summer winds down, it’s time to gear up for a new school year. While shopping for supplies and organizing schedules, don’t forget to make health a top priority. These simple tips can help children of all ages start the school year strong — physically, mentally and emotionally.
Tweens, Teens and Vaccines
While a tween or teen may be long past the infant vaccination stage, there are still important immunizations that protect against serious, even life-threatening diseases during adolescence and beyond. Staying on schedule with these vaccines not only safeguards children’s health today but also lays the foundation for a healthier adulthood.
Caring for Skin Year-Round
While warmer days naturally bring attention to sun safety, consistent skincare offers benefits all year long. As the body’s largest organ — weighing approximately 9 lbs. — skin serves many critical functions and plays an essential role in overall health.
It’s Men’s Health Month
At Sutter Health Plan, we recognize that men’s health issues often do not receive the attention they deserve. As a part of our commitment to health equity, we aim to raise awareness of preventable health problems and encourage early detection and treatment.
Celebrating National Women’s Health Month
At Sutter Health Plan, we recognize the unique health challenges women face across every stage of life — and we’re committed to supporting their wellness journeys with access to high-quality care.
April is Autism Acceptance Month
The rate of autism has steadily grown over the last 20 years and greatly varies from person to person — no two people with autism are alike.
To promote education and awareness of people with autism, the Autism Society first designated April as Autism Awareness Month in 1970.
Take Control by Managing Chronic Diseases
While chronic diseases impact millions, effective management is possible — improving quality of life and helping to prevent further complications. Sutter Health Plan offers programs to help guide and care for those living with chronic conditions or multiple health concerns.
Network Hospitals Named Among Nation’s Best for Patient Safety
Eight hospital campuses in the Sutter Health Plan network earned a national 2025 Patient Safety Excellence Award™ by Healthgrades, an online resource that provides consumers with information about physicians and hospitals.
Sutter Health Plan Now Offering Mahmee Doula Care and Comprehensive Maternity Support
Pregnancy and childbirth can be transformative experiences, often filled with both excitement and anxiety. To empower families with personalized maternity support to improve maternal and infant health outcomes, Sutter Health Plan is now offering Mahmee — a leading wraparound maternal healthcare company — enhancing access to comprehensive doula and maternity care services.